Haddock Fillets FROZEN AT SEA within a few hours of being caught - Fillets are White, BONELESS with SKIN ON, responsibly sourced in the Atlantic Ocean. this flavourful fish is very versatile, medium thickness & a traditional favourite. Each order is a 1kg portion which on average is 3-4 large fillets.
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Haddock is best grilled, you can grill from frozen. Pre-heat your grill to medium hot, place the Haddock on some foil and place under the grill, once the fillets have defrosted slightly and softened add a little butter and sesoning, a little lemon juice if you wish and continue to grill for 5-6 minutes. You can also pan fry Haddock for this defrosting the fish first is recommended, add a small knob of butter to the frying pan and once the pan is hot add the Haddock. Pan fry approximately 6-8 minutes until cooked through and the flesh is white not clear.