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🚚 ORDERS PLACED NOW WILL BE DELIVERED ON FRIDAY 25TH JUNE 2021: Orders placed from Monday 21st June will be sent on NEXT DAY DELIVERY (not by 12) - if you would like the by 12 service there will be an option at checkout to upgrade
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Cod Fillets 680g (5-6 fillets)
£18.50£15.00
Cod Fillets FROZEN AT SEA within 4 hours of being caught. Low in histamine and caught in the waters of the North Atlantic. There are 5-6 fillets per order of 900g, depending on the size of the fish. Skinless and boneless.
The cod fillets can be cooked from frozen. Place in foil or oven proof dish with butter, lemon juice and seasoning and bake for 20 mins at 180 deg C. If you prefer defrost for 1-2 hours then treat as fresh. Can be pan fried, poached or fried in batter or breadcrumbs.
Cod 100%
Nutrition information per 100g (typical values)
Energy
80 cal
Fat
0.9 g
of which saturates
Carbohydrates
of which sugars
Protein
17.9 g
Salt
North atlantic
Additional information
Weight
1 kg
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