The cod fillets can be cooked from frozen. Place in foil or oven proof dish with butter, lemon juice and seasoning and bake for 20 mins at 180 deg C. If you prefer defrost for 1-2 hours then treat as fresh. Can be pan fried, poached or fried in batter or breadcrumbs.
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Cod Fillets 750g (4) SKIN ON
Our New Cod Fillets with the skin on, boneless. These Cod fillets are caught in the North Atlantic and weigh approx. 170-190g each. There are 4 fillets per 750g order.
Note: Our last source of Cod Fillets were frozen at sea but these with the skin on are not, so we don't recommend for Histamine Intolerance. For Histamine Intolerance please go to Cod Loins.
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