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🚚 OUR NEXT DELIVERY DAY IS TUESDAY 25TH JANUARY 2022
🚚 OUR NEXT DELIVERY DAY IS TUESDAY 25TH JANUARY 2022
Sale!
Cod Fillets 750g (4) SKIN ON
£17.50£14.00
Our New Cod Fillets with the skin on, boneless. These Cod fillets are caught in the North Atlantic and weigh approx. 170-190g each. There are 4 fillets per 750g order.
Note: Our last source of Cod Fillets were frozen at sea but these with the skin on are not, so we don't recommend for Histamine Intolerance. For Histamine Intolerance please go to Cod Loins.
The cod fillets can be cooked from frozen. Place in foil or oven proof dish with butter, lemon juice and seasoning and bake for 20 mins at 180 deg C. If you prefer defrost for 1-2 hours then treat as fresh. Can be pan fried, poached or fried in batter or breadcrumbs.
Cod 100%
Nutrition information per 100g (typical values)
Energy
80 cal
Fat
0.9 g
of which saturates
Carbohydrates
of which sugars
Protein
17.9 g
Salt
North atlantic
Additional information
Weight
1 kg
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