Haddock Fillets (pin bone in) x 850g

Frozen Haddock fillets are great to grill. They are not too thick so they cook pretty quick and great to cook from frozen: Pre-heat your grill to medium-hot, place the fillets on some foil and grill for 5-7 minutes each side, once they start to defrost you can add some butter & salt & pepper. If you prefer the skin crisp then cook for a little longer skin side up. Oven: Bake in a loose foil parcel at 180c for 25-30 mins depending on oven (this is the best way if you want to remove the skin after cooking, it will easily come away as it will steam in the foil parcel).

If you prefer to defrost the haddock first just reduce the cooking times by a couple of minutes each side. Make sure the Haddock is cooked in the centre before serving.