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Haddock Loins skin on

£15.50

Haddock Loins have become very popular at Seafresh, the white, thick loins of Haddock are BONELESS. A great alternative to cod which are responsibly sourced in the Atlantic Ocean. This flavourful frozen fish is very versatile and easy to cook. 900g per order - 150-170g each. We also have Haddock Fillets available to buy. ✅ Boneless  ✅ IQF (Individually quick frozen)
900g per order 4-5 loins depending on size ( avg 150-170g each) 
SKU: 333 Categories: ,

Haddock Loins are best oven baked, you can bake from frozen. Pre-heat your oven to 180c, place the Haddock on some foil, enough to make a loose parcel, once the Loins have defrosted slightly and softened add a little butter and sesoning, a little lemon juice if you wish and continue to bake for a total 25-30 minutes. If you like the skin crisp pan fry for 8 mins each side and then pop in the oven to finish off. If you defrost your Haddock first reduce cooking times by 5-8 minutes. Make sure Haddock is cooked through and hot in the centre before serving.

Haddock

Nutrition information per 100g (typical values)
  Energy    90 kcal
 Fat      3g
  of which saturates      0g
 Carbohydrates      0g
  of which sugars      0g
 Protein      16g
 Sodium      315mg
 Fibre      0g
 Cholesterol      39mg
Responsibly sourced in the Atlantic Ocean

Additional information

Weight 740 kg

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