Haddock Loins have become very popular at Seafresh, the white, thick loins of Haddock are SKINLESS & BONELESS. A great alternative to cod which are responsibly sourced in the Atlantic Ocean. This flavourful frozen fish is very versatile and easy to cook. You get 4 individual loins, 160-180g each. We also have Haddock Fillets available to buy.
Haddock Loins are best oven baked, you can bake from frozen. Pre-heat your oven to 180c, place the Haddock on some foil, enough to make a loose parcel, once the Loins have defrosted slightly and softened add a little butter and sesoning, a little lemon juice if you wish and continue to bake for a total 25-30 minutes. If you defrost your Haddock first reduce cooking times by 5-8 minutes. Make sure Haddock is cooked through and hot in the centre before serving.
Haddock
Nutrition information per 100g (typical values)
Energy
90 kcal
Fat
3g
of which saturates
0g
Carbohydrates
0g
of which sugars
0g
Protein
16g
Sodium
315mg
Fibre
0g
Cholesterol
39mg
Responsibly sourced in the Atlantic Ocean
Additional information
Weight
740 kg
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