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Haddock Loins

£18.95 £14.00

Haddock Loins have become very popular at Seafresh, the white, thick loins of Haddock are SKINLESS & BONELESS. A great alternative to cod which are responsibly sourced in the Atlantic Ocean. This flavourful fish is very versatile and easy to cook. You get 4 individual loins, 160-180g each.
SKU: 333 Categories: ,

Haddock Loins are best oven baked, you can bake from frozen. Pre-heat your oven to 180c, place the Haddock on some foil, enough to make a loose parcel, once the Loins have defrosted slightly and softened add a little butter and sesoning, a little lemon juice if you wish and continue to bake for a total 25-30 minutes. If you defrost your Haddock first reduce cooking times by 5-8 minutes. Make sure Haddock is cooked through and hot in the centre before serving.

Haddock

Nutrition information per 100g (typical values)
  Energy    90 kcal
 Fat      3g
  of which saturates      0g
 Carbohydrates      0g
  of which sugars      0g
 Protein      16g
 Sodium      315mg
 Fibre      0g
 Cholesterol      39mg
Responsibly sourced in the Atlantic Ocean

Additional information

Weight 740 kg

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