Haddock Loins are best oven baked, you can bake from frozen. Pre-heat your oven to 180c, place the Haddock on some foil, enough to make a loose parcel, once the Loins have defrosted slightly and softened add a little butter and sesoning, a little lemon juice if you wish and continue to bake for a total 25-30 minutes. If you defrost your Haddock first reduce cooking times by 5-8 minutes. Make sure Haddock is cooked through and hot in the centre before serving.
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Haddock Loins
£18.95 £14.00
Haddock Loins have become very popular at Seafresh, the white, thick loins of Haddock are SKINLESS & BONELESS. A great alternative to cod which are responsibly sourced in the Atlantic Ocean. This flavourful fish is very versatile and easy to cook. You get 4 individual loins, 160-180g each.
Haddock
Energy | 90 kcal |
Fat | 3g |
of which saturates | 0g |
Carbohydrates | 0g |
of which sugars | 0g |
Protein | 16g |
Sodium | 315mg |
Fibre | 0g |
Cholesterol | 39mg |
Responsibly sourced in the Atlantic Ocean
Additional information
Weight | 740 kg |
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