Defrost or cook from frozen, the choice is yours – Oven bake pre-heat your oven to 190. Place the salmon in foil add a little butter and make a loose parcel, bake for approximately 15 mins from fresh or 20-25 minutes from frozen. Make sure the salmon is cooked through before serving.Pan frying is also a great way to cook these fantastic Salmon Fillets. First defrost at room temperature for 2 – 3 hours or overnight in a refrigerator. Place a knob of butter and a tablespoon of olive oil in a pan, cook on a medium heat turning occasionally. Add seasoning and your favourite herbs. Cook for 8 – 10 mins until the fillets are cooked through.
Mint Marinaded Salmon – 4
ALLERGENS: WHEAT / GLUTEN
Mint Glaze 5%(Sugar, Acids (Sodium Diacetate, Malic Acid), Dried Glucose Syrup, Starch, Salt, Dried Mint (3.6%), Yeast Extract (Yeast Extract, Salt), Dried Tomato, Colours (Paprika Extract & Natural Rosemary Flavouring, Beta Carotene), Natural Flavouring, Thickeners (Xanthan Gum, Guar Gum, NaturalGarden Mint Flavouring.