HIGHEST QUALITY FISH & MEAT
NEXT DAY DELIVERY ON ORDERS PLACED BY 1PM MON-THURS
FREE DELIVERY ON ORDERS OVER £50
EXCELLENT CUSTOMER SERVICE
Plaice Fillets Large 4
Gluten Free

Plaice Fillets Large 4 - per order

£17.96 £15.96

Plaice Fillets Large, 8-10oz each and IQF (individually quick frozen) lovely white fillets that you can grill, bake or fry. Plaice Fillets are sustainable from the North East Atlantic, area FAO 27 BONELESS they are low fat & a healthy fish that should be part of a varied diet. We recommend to simply grill and add a dash of salt & pepper.....

  • IQF (Individually Quick Frozen)
  • Delivered frozen with Dry Ice slices
  • Packed ready for your freezer
  • Next Day Delivery (if ordered before 1pm Mon- Thurs)
 

Plaice

Nutrition information per 100g (typical values)
  Energy    kCal 93
    KJ 393
 Fat    1.9
  of which saturates    0.4
 Carbohydrates    1.0
  of which sugars    0.2
 Protein  19.0
 Salt    0.3
   
   
Plaice is sourced in various locations due to sustainability, at present it is caught in the North East Atlantic FAO 27

Defrost overnight in the fridge or for few hours at room temperature. Once defrosted add a little butter and a sprinkle of salt & pepper. Grill the Plaice under a medium hot grill for approximately 5-6 minutes until cooked through. Make sure the Plaice is cooked in the centre and piping hot before serving.

Write a review

Your Name:


Your Review: Note: HTML is not translated!

Rating: Bad           Good

Enter the code in the box below:



PayPal Acceptance Mark

You may also like

-->