• Highest quality fish & meat
  • Next day delivery on orders placed by 1PM Mon-Thurs
  • Free delivery on orders over £65
  • Excellent customer service

The difference between fresh and frozen fish

Frozen vs Fresh – is there even a difference?

It has been said that fresh is always better. But when it comes to seafood, this isn’t always the case. In fact, freezing fish at sea is a much better option than transporting it fresh. Here’s why: Frozen fish maintains its nutrients much better than fresh fish. When you freeze seafood immediately after it’s caught, the ice crystals that form don’t damage the cell walls of the fish like air does. This means that the flavour and nutrients are preserved, resulting in a high-quality product that is better for you!

If you haven’t heard the term before; ‘Frozen at Sea’ is a process where the fish is immediately frozen within hours of being caught. This helps to preserve the quality of the fish and prevent it from going bad. 

Frozen fish that has been frozen at sea can last for months without losing any quality. Also, a lot of fresh fish isn’t as fresh as you might think. If you buy it the day it was caught, of course, this will give you the ultimate experience.

But most of us don’t live by the Sea and fresh fish can be days old by the time it’s eaten which means it has already started to lose some of its goodness. Frozen fish, on the other hand, has been flash-frozen and can last for many months without losing any quality.

I am old enough to be able to think back to traditional fishmongers selling from their vans. On day 1 they put it over ice to keep it cool and do their best to sell out. Any remaining would be kept cold overnight and would be back out  on display the next day in the hope he would sell all he has left. Again, any that hasn’t sold will then be chilled overnight and tried again.

By now, any that remain unsold will have to go as the fish is days old and not as appealing to buy. What a waste! It’s also probable that 2 customers can have a very different experience from the same catch because if purchased on the last day of sale, the product you buy will be far inferior to the product that was bought on day one.

Does frozen taste better?

Frozen seafood also often tastes better because it is frozen at the peakof freshness. This means that the nutrients and flavour are locked in, giving you a better tasting product. Frozen fish is a great option for those who want to enjoy delicious seafood without having to worry about it going bad quickly. So next time you’re looking to buy seafood, don’t be afraid to try frozen seafood. It might just be a better option than what’s sitting in the fresh case in your local market or shop!

Here at Seafresh we try and get as many of our lines as possible  ‘frozen at sea’. But even those that aren’t will be frozen as soon as they land, again this is important to keep our products tasting great and maintaining the quality.

Frozen food is becoming more popular than ever before as people strive for convenience and taste without having to sacrifice their health. One major reason why frozen foods are so desirable, aside from being easy to cook with an array of flavours available at any moment in time (depending on where you shop), it’s because these frozen products often last much longer than fresh ones, which means they can serve double duty by helping out when one person happens upon another meal plan disaster while also filling up space elsewhere in your fridge or freezer! Buying frozen is also better for the environment.

When it comes to the environment, it’s better to buy frozen than fresh.

That may sound like a counterintuitive statement, but it’s true – especially when you factor in issues of sustainability and health. Many people are concerned about the impact their food choices have onthe environment. When it comes to seafood, there are a few things to keep in mind. 

Frozen seafood is often a better choice for the environment because freezing fish helps to preserve the product and prevents waste. When you buy frozen seafood, you can be sure that you’re getting fresh, sustainable fish that hasn’t been sitting out for days or weeks.

Frozen seafood has a smaller carbon footprint than fresh seafood. This is because the process of freezing fish and other seafood conserves energy and resources, and it also prevents food waste.Here’s a closer look at why choosing frozen seafood is better for you and better for the environment:

Better For You:

When seafood is caught, it begins to deteriorate immediately. That’s because fish are highly perishable due to their high protein and water content. In fact, fish can lose up to 30% of their weight in moisture within hours of being caught.

Freezing is the best way to preserve the quality of seafood and lock in its nutrients. In fact, frozen seafood can be just as nutritious – if not more so – than fresh seafood. That’s because freezing stops the natural deterioration process, locking in nutrients like omega-three fatty acids, vitamins and minerals.

Better For The Environment:

One of the biggest issues with fresh seafood is that it has to be consumed quickly – often within 24 hours of being caught. This results in a lot of perfectly good seafood going to waste.

In contrast, frozen seafood can be kept for months or even years, which reduces food waste and helps ensure that there’s a consistent supply of seafood available all year round. Additionally, buying frozen seafood is often more affordable than buying fresh, which means you’re less likely to overspend.

So, in summary: Frozen Seafood is often of better quality than fresh. It’s more convenient to buy frozen Seafood and it’s also better for the environment. Frozen is a great way to get high-quality, sustainable Seafood without the hassle of fresh, so it’s no wonder that this type of Seafood is becoming increasingly popular. If you want to try out some delicious frozen seafoods, sign up for our newsletter  and get 20% off your first order. Thanks for reading!

Great Choice!
Item successfully added to basket.
Fill your box with 7 items and we'll automatically apply a 7% discount.