Monkfish
Looking for a premium-quality frozen fish option? Seafresh’s monkfish is caught fresh and then frozen at peak freshness, ensuring maximum flavour and texture. With its firm texture and mild, sweet flavour, monkfish is a unique and versatile fish that can be used in a variety of dishes. Our monkfish comes skinless and boneless for your convenience. Order now from Seafresh, your online fishmonger, and enjoy free delivery on orders over £60.
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Benefits of eating Monkfish:
- Good source of protein: Monkfish is a good source of protein, which is important for building and repairing tissues in the body.
- Low in fat: Monkfish is a lean fish that is low in fat, making it a great choice for those watching their fat intake.
- High in vitamins: Monkfish is rich in vitamins B12 and D, which are essential for maintaining healthy bones, skin, and teeth.
- Versatile: Monkfish has a firm texture and sweet, mild flavour, making it a versatile fish that can be used in a variety of dishes, from stews to grilling to frying.
- Unique flavour: Monkfish has a unique flavour that is often compared to lobster, making it a delicious and exciting option for seafood lovers.
