NEW - Wonderful Stargazer, also know as New Zealand Monkfish. Lovely large white fillets of fish which are boneless and skinless. There are 3-4 fillets per 1kg order. Stargazer fillets are different from the Monkfish Tails we have ( the Monkfish tails are thicker & more suitable for making curries etc).
Stargazer can be cooked in various ways, in many different recipes. We recommend the recipes on the Great British Chefs website, they make lots of different & delicious dishes for Monkfish / Stargazer that are hard to beat. From a Monkfish Curry to Monkfish wrapped in Parma Ham, all delicious. You can find these recipes & more at http://www.greatbritishchefs.com/ingredients/monkfish-recipes
Monkfish
Nutrition information per 100g (typical values)
Energy
70 cal
Fat
0.4 g
of which saturates
Carbohydrates
0 g
of which sugars
Protein
15.7 g
Salt
Sourced from New Zealand
Additional information
Weight
1 kg
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