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⚓️ ORDERS PLACED NOW WILL BE DELIVERED ON WEDNESDAY 27TH JANUARY 2021
⚓️ ORDERS PLACED NOW WILL BE DELIVERED ON WEDNESDAY 27TH JANUARY 2021
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Monkfish – 1kg
£26.95£24.95
Wonderful Monkfish, a meaty fish that is firm with sweet & rich flavours. Monkfish is BONELESS & SKINLESS, low in fat & calories and as with all white fish it is recommend to be apart of a varied and balanced diet. 2 Large fillets per order.
Monkfish can be cooked in various ways, in many different recipes. We recommend the recipies on the Great British Chefs website, they make lots of different & delicious dishes for Monkfish that are hard to beat. From a Monkfish Curry to Monkfish wrapped in Parma Ham, all delicious. You can find these recipes & more at http://www.greatbritishchefs.com/ingredients/monkfish-recipes
Monkfish
Nutrition information per 100g (typical values)
Energy
70 cal
Fat
0.4 g
of which saturates
Carbohydrates
0 g
of which sugars
Protein
15.7 g
Salt
North East Atlantic
Additional information
Weight
1 kg
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