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Italian Chicken – 6 portions (180g each)

A large chicken breast fillet coated in a rich sundried tomato and herb glaze, flavoured with a ham and parmesan filling, topped with Mozzarella, spinach and peppers.

SKU: 532 Categories: Chicken, Chicken & Duck, Oven Ready

Oven: Remove wrapper and cook on a lightly greased baking sheet at 180 C (Gas mark 4 – 5) for 30 – 35 minutes

Microwave: Remove wrapper and cook at full power (800w) for 5 minutes, then at medium power (400w) for 3 minutes.

Chicken (63%), Toppings (Red Peppers, Spinach, Mozzarella Cheese (Milk)),Glaze (Water, Sundried Tomato Sauce (Sundried Tomatoes, Tomato Paste,Sunflower Seed Oil, Sugar, Salt, Spices), Tomato Puree, Rapeseed Oil, Sugar,Basil, Modified Starch, Garlic, Salt, Lemon Juice, Black Pepper), Filling (SoftCheese (Milk), Ham (Pork (78%), Water, Salt, Lactose (Milk), Glucose, Milk,Protein, Milk Minerals, Stabilisers Di & Triphosphates, Antioxidant Sodium,Ascorbate, Preservative Sodium Nitrite), Cheddar Cheese (Milk), Water,Breadcrumbs (Wheat Flour, Rapeseed Oil, Yeast, Salt), Vegetable Oil Blend (Rapeseed & Palm Oil, Salt, Emulsifier Lecithin, Flavouring, Colour Beta,Carotene), Gelatine, Italian Style Cheese (Milk, Egg), Salt, Milk Protein, Ground White Pepper).

Nutritional Information:

Energy KJ 520.4

Energy kcal: 123.6

Saturates (g): 1.31

Fat (g) 5.6

Carbs (g): 2.28

Sugars (g): 0.95

Fibre (g): 0.39

Protein (g): 17.84

Salt (g): 0.53