COOK FROM FROZEN (SUPER CONVENIENT)  
This product can be cooked from frozen in a microwave in 14-15 minutes (REMOVE FROM FOIL AND PLACE IN MICROWAVABLE DISH), oven baked 180 deg C in 40-45 minutes or cooked from defrost in a Merrychef in less than 4 minutes
			 
					
				ALLERGENS LISTED IN CAPITALS: FISH / MILK / EGG 
Ingredient Declaration
INGREDIENTS: potato (33%), water, hake (FISH) (8%), cream (MILK) (6%), prawns (CRUSTACEANS) (5%) [prawns, water, salt],MILK,butter (MILK), salmon (FISH) (3%),smoked haddock(FISH)(3%)[haddock, salt, colours (curcumin, paprika extract)], leeks (3%),onions, modified maize starch, gluten free plain flour [rice flour, potato starch, tapioca starch, maize flour, buckwheat], vegetable bouillon [sea salt, potato starch, maltodextrin, yeast extract, onion powder, sugar, garlic powder, herbs, spices, spice extract], salt, white pepper & parsley.
			 
					
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