Pan frying is a great way to cook these fantastic Salmon Fillets. First defrost at room temperature for 2 – 3 hours or overnight in a refrigerator. Place a knob of butter and a tablespoon of olive oil in a pan, cook on a medium heat turning occasionally. Add seasoning and your favourite herbs. Cook for 8 – 10 mins until the fillets are cooked through. You can also oven bake, pre-heat your oven to 190. Place the salmon on foil add a little butter, lemon juice and salt & pepper and make a loose parcel, bake for approximately 15 mins from fresh or 20-25 minutes from frozen. Make sure the salmon is cooked through before serving.
Salmon Fillets – 4 portions (140 -170 g each)
OurSalmon Fillets are centre cut fillets, meaning that you get the thick part of the fish not the tail. The SKINLESS and BONELESS fillets are sourced from the clear waters of Scotland and the Faroe Islands., These high quality centre cut filletsflake beautifully when cooked and taste amazing which makes them a favourite