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Grain Fed Rump Steak 4 – 8oz

£20.50

Our Butcher has sourced the best Grain Fed British Rump Steaks that are excellent value for money too. Being grain fed they have extra flavour and tenderness that is second to none. See below for our recommended cooking instructions.
SKU: 715 Categories: ,

Defrost your steaks overnight in a refrigerator or for 2 -3 hours at room temperature.

Pre-heat your oven to 190c. Remove from the vacuum pac from the steaks and season with salt and black pepper. Then place the steaks in hot olive oil and butter in a frying pan, cook for 2 – 3 mins then turn cook for a further 2 mins. Place your steaks in hot oven 190c for 5 mins (medium -rare). If you prefer your steaks a little more well done cook for a further 2 minutes per level. (medium, medium-well, well done). Serve with herb butter.

100% British Beef

Nutrition information per 100g (typical values)
  Energy  170 cal
   
 Fat  10 g
¬† of which saturates  
 Carbohydrates  0 g
¬† of which sugars  
 Protein  20.4 g
¬†Salt  
UK – Quality Standard British Beef

Additional information

Weight 900 kg

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