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Sale!

Cod, Salmon, & Hake Fish Box – 12 portions

£50.95

MIXED FISH BOX - a great way to try new fish or get all your favourites for less.... 4 Hake Fillets, 4 Salmon Fillets & 4 Cod Loins. 12 portions in total. All skinless and boneless ✅ Recommended for Histamine Intolerance ✅ Individually Quick Frozen ( IQF) ✅ Skinless & boneless

Categories: Frozen Fish, Mixed Boxes

All fish is best cooked from frozen. Pre heat oven to 190c and place the fish in a lose foil parcel or oven proof dish. Cover and bake for 25-30mins depending on your oven. The fish will steam and cook perfectly. Some ovens do vary so you may need to add or reduce the time by 5 mins. The fish should be cooked in the centre and flakes ( if it is opaque give it another 5 mins). Cooking this way will keep the fish nice and moist and never dry. If you have fish with skin on you can still cook this way but if you prefer a crispy skin, defrost first and pan fry skin side down ( cooking tome depends on fish).

Hake, Salmon, Cod

Cod – North Atlantic / Hake – South Africa / Salmon – Faroese