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🚚 OUR NEXT DELIVERY DAY IS TUESDAY 4TH 2022 (all orders arrive frozen) - Note if you have histamine intolerance let us know in your order notes / or after ordering
🚚 OUR NEXT DELIVERY DAY IS TUESDAY 4TH 2022 (all orders arrive frozen) - Note if you have histamine intolerance let us know in your order notes / or after ordering
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Plaice Fillets Large 4
£19.95£18.95
** Pre-order now - Available for delivery Saturday 27th August onwardsPlaice Fillets Large, 8-10oz each and IQF (individually quick frozen) lovely white fillets that you can grill, bake or fry. Plaice Fillets are sustainable from the North East Atlantic, area FAO 27 BONELESS they are low fat & a healthy fish that should be part of a varied diet. We recommend to simply grill and add a dash of salt & pepper.....
✅ 4 extra large fillets per order - 10-12oz each each
Defrost overnight in the fridge or for few hours at room temperature. Once defrosted add a little butter and a sprinkle of salt & pepper. Grill the Plaice under a medium hot grill for approximately 5-6 minutes until cooked through. Make sure the Plaice is cooked in the centre and piping hot before serving.
Plaice
Nutrition information per 100g (typical values)
Energy
kCal 93
KJ 393
Fat
1.9
of which saturates
0.4
Carbohydrates
1.0
of which sugars
0.2
Protein
19.0
Salt
0.3
Plaice is sourced in various locations due to sustainability, at present it is caught in the North East Atlantic FAO 27
Additional information
Weight
1 kg
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