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Salmon Fillets – 4 (140 -170g each)

£15.95

All Seafresh Salmon Fillets are centre cut fillets, meaning that you get the thick part of the fish, not the tail. The SKINLESS and BONELESS fillets are sourced from the clear waters of the Faroe Islands & Scotland. These high-quality fillets flake beautifully when cooked & taste amazing which makes them a favourite, popular frozen fish at the online fishmongers.
SKU: 417 Categories: ,

How to Cook Frozen Salmo

We recommend oven baking to cook Salmon, whether it be Salmon Fillets or Marinated Salmon, oven baking is quick and easy. Simply make a foil lose parcel (or use an oven proof dish) place the Salmon on the foil, add a little butter, lemon juice and salt & pepper. Crease the foil into a parcel shape, so no steam can escape then bake for 25 -30 mins from frozen at 180c/190c depending on your oven. If you prefer to defrost the Salmon, reduce the cooking time by about 10 minutes. You can also microwave the Salmon, keep it in the vacuum packs and place on a microwaveable plate. Microwave for app. 3 mins or until the Salmon is cooked though. If the Salmon is opaque in the centre then it needs a little longer. Ovens do vary so if it’s not right add /reduce a minute of cooking time.

Please see our ultimate guide to cooking Salmon.

 

Nutritional information per 100g (typical values)
 Energy 216 kcal
 Protein 20g
 Carbohydrates 0g
  of which sugars 0g
 Fat 15.1g
  of which sugars 4.1g
 Sodium 0g
 Fibre 0g
 Cholesterol 0mg

Free from antibiotics and GMO

Scotland

Additional information

Weight 620 kg

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