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✅ Cod Fillets SKIN ON 800-900g

Name: ✅ Cod Fillets SKIN ON 800-900g
SKU: 427-1
Availability: OutOfStock

Cod Fillets - WILD caught, boneless WITH SKIN ON - They are frozen at sea within a few hours of being caught ( usually 4-6 hours) so are perfect for people with histamine intolerance. Although care has been taken to remove the bones, seldom some remain. If you prefer thicker portions of fish, we have the Cod Loins too that are skinless and boneless and recommended for histamine intolerance sufferers (although they are more expensive than these frozen at sea cod fillets). Each fillet weigh approx. 5-8oz each (170-210g). ✅ Recommended for Histamine Intolerance ✅ Boneless ✅ Frozen at sea ✅ IQF (Individually quick frozen) 800g-900g is 4-5 fillets per order depending on each portion/ fillet weigh

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SKU: 427-1 Categories: Frozen Cod, Frozen Fish, Frozen White Fish

The cod fillets can be cooked from frozen. Place in foil or oven proof dish with butter, lemon juice and seasoning and bake for 20 mins at 180 deg C. If you prefer defrost for 1-2 hours then treat as fresh. Can be pan fried, poached or fried in batter or breadcrumbs.

Cod 100%