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🚚 OUR NEXT DELIVERY DAY IS TUESDAY 29TH JULY 2025 (Note: We can not offer delivery for this Saturday, 26th July 25, apologies for any inconvenience - future Saturday deliveries will be back to normal) - Any questions please call 01942 609647 or email us rhoda@seafreshuk.com
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✅ Cod Fillets SKIN ON 800-900g

Cod Fillets - WILD caught, boneless WITH SKIN ON - They are frozen at sea within a few hours of being caught ( usually 4-6 hours) so are perfect for people with histamine intolerance. Although care has been taken to remove the bones, seldom some remain. If you prefer thicker portions of fish, we have the Cod Loins too that are skinless and boneless and recommended for histamine intolerance sufferers (although they are more expensive than these frozen at sea cod fillets). Each fillet weigh approx. 5-8oz each (170-210g). ✅ Recommended for Histamine IntoleranceBonelessFrozen at sea IQF (Individually quick frozen) 800g-900g is 4-5 fillets per order depending on each portion/ fillet weigh

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SKU: 427-1 Categories: , ,

The cod fillets can be cooked from frozen. Place in foil or oven proof dish with butter, lemon juice and seasoning and bake for 20 mins at 180 deg C. If you prefer defrost for 1-2 hours then treat as fresh. Can be pan fried, poached or fried in batter or breadcrumbs.

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