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✅ Cod Loins Small x 4 160-170g
Wild Caught Cod Loins, these Cod Loins are the same source as usual ones just smaller, skinless & boneless and packed in 900g (minimum weight). The portions are approx.140-155g so the number of portion per pack will vary but will always be 900g total weight.
OVEN BAKE:
Remove all packaging
We recommend to cook our cod loins from frozen, as with lots of our fish. If you oven bake in a lose foil parcel or oven proof dish with a lid, the fish will steam, it will never be dry. You can defrost if you would rather but there is more of a chance the fish would be dry if overcooked. Set the oven too 180-190c and bake for 30-35 mins. Check the cod is hot and cooked in the centre before serving. The flesh should be white not opaque.
Make sure product is thoroughly cooked before serving
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