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🚚 OUR NEXT DELIVERY DAY IS THURSDAY 10TH JULY 2025 - Any questions please call 01942 609647 or email us rhoda@seafreshuk.com
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✅ Haddock Loins x 4

** APOLOGIES - Skinless Haddock Loins will be back in stock soon, we always have a very low ice glaze (10-15%) but they arrived with a heavy ice glaze which is not the quality we require. We refused the order & we are waiting the correct replacements. We hope you understand our commitment to not compromise on quality **  Haddock Loins - wild caught in the North East Atlantic FAO 27, skinless & boneless. Very popular at Seafresh, white, thick loins of Haddock (much thicker than fillets) make a great alternative to Cod and also recommended for histamine intolerance customers. This flavourful frozen fish is very versatile and easy to cook. Cook from frozen, oven bake at 180c, make a foil parcel (not too tight so the fish steams perfectly) or oven proof dish and bake for around 30 mins. (All loins we recommend to cook like this, from frozen too as they will not go dry or over cook. We also have Haddock Fillets available to buy. Individual portions, 4 per pack 170-195 g eachBoneless & skinless IQF (Individually quick frozen) ✅ Recommended for Histamine Intolerance ( frozen very quick)
 

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OVEN BAKE FROM FROZEN: Haddock Loins are best oven baked, from frozen. Pre-heat your oven to 180c, place the Haddock on some foil, with a little salt & pepper, butter and any herbs you like ( use enough foil to make a loose parcel). Crimp the edges of the foil together so the steam can’t escape but make sure there is plenty of room, not a tight parcel. Bake for a total 25-30 minutes. If you prefer to defrost your Haddock first reduce cooking times by 5-10 minutes. Rest for a couple of minutes. Make sure Haddock is cooked through and hot in the centre before serving.

Haddock

Nutrition information per 100g (typical values)
  Energy    90 kcal
 Fat      3g
  of which saturates      0g
 Carbohydrates      0g
  of which sugars      0g
 Protein      16g
 Sodium      315mg
 Fibre      0g
 Cholesterol      39mg
Responsibly sourced in the Atlantic Ocean – FAO 27

Additional information

Weight 740 kg

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