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Tilapia Fillets – 900g

(1 customer review)

£14.95

Tilapia Fillets are now sourced from America - Its becoming more well known in the UK, a cross between Plaice & Cod and has a little sweetness too. Its great grilled with butter and salt & pepper.
SKU: 442 Categories: ,

Tilapia Fillets are best cooked grilled or on the BBQ. Defrost first either overnight in the fridge or a few hours at room temperature. Grill: under a medium hot grill, add a little butter and cook for approximatley 15 minutes until the Tilapia is cooked through. BBQ: cook from defrosted also, add the Tilapia to a hot BBQ and grill for 10-15 minutes, turn once.

Tilapia

Nutrition information per 100g (typical values)
  Energy  96 cal
 Fat  1.7 g
  of which saturates
 Carbohydrates  0 g
  of which sugars
 Protein  20.1 g
 Salt

 

Tilapia can have various locations depending on availability & ASC assured farms – we responsibly source all of our Fish & Seafood. We follow the Marine Conservation Good fish guide: https://www.mcsuk.org/goodfishguide/species/tilapia/ – ASC assured farmed.

Additional information

Weight 1 kg

1 review for Tilapia Fillets – 900g

  1. Marie Rayner

    This was a fabulous tasting fish Fresh and delicious. I served it simply dusted with some finely ground pistachio nuts and lemon zest and then panfried in olive oil. Served with lemon wedges for squeezing over top. I highly recommend!

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