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Salmon Fillets – 4 portions (140 -170 g each)

£17.32 £15.95

All Seafresh Salmon Fillets are centre cut fillets, meaning that you get the thick part of the fish, not the tail. The SKINLESS and BONELESS fillets are sourced from the clear waters of Scotland and the Faroe Islands., These high-quality centre cut fillets flake beautifully when cooked and taste amazing which makes them a favourite, always a popular fish.
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How to Cook Frozen Salmon

Pan frying is a great way to cook these fantastic Salmon Fillets. First defrost at room temperature for 2 – 3 hours or overnight in a refrigerator. Place a knob of butter and a tablespoon of olive oil in a pan, cook on a medium heat turning occasionally. Add seasoning and your favourite herbs. Cook for 8 – 10 mins until the fillets are cooked through. You can also oven bake, pre-heat your oven to 190. Place the salmon on foil add a little butter, lemon juice and salt & pepper and make a loose parcel, bake for approximately 15 mins from fresh or 20-25 minutes from frozen. Make sure the salmon is cooked through before serving.

Please see our ultimate guide to cooking Salmon.

Nutritional information per 100g (typical values)
 Energy216 kcal
 Protein20g
 Carbohydrates0g
  of which sugars0g
 Fat15.1g
  of which sugars4.1g
 Sodium0g
 Fibre0g
 Cholesterol0mg

Free from antibiotics and GMO

Faroe Islands