Next delivery: WEDENESDAY 8TH APRIL 2023 ( DUE TO THE BANK HOLIDAY MONDAY) Order by 1pm Mon–Thurs for next-day delivery
  • FROZEN AT SEA
  • RECOMMENDED FOR HISTAMINE INTOLERANCE
  • Free delivery on orders over £65
  • RATED 4.9/5 ON TRUSTPILOT (2,900+ REVIEWS)
WEDENESDAY 8TH APRIL 2023 ( DUE TO THE BANK HOLIDAY MONDAY)
Sale!

✅ Cod Fillets (WILD) PIN BONE IN 900g

** ON SALE ** Cod Fillets WILD caught, Skinless (NOT boneless) - They are frozen at sea within a few hours of being caught ( usually 4-6 hours) so are perfect for people with histamine intolerance.  They do have bones so if you prefer no bones you can go for Cod Loins instead which are also recommended for histamine intolerance sufferers (although they are thicker they are more expensive than these frozen at sea cod fillets). 900g (4-5 fillets) per order depending on each portion/ fillet weight Each Cod fillet weigh approx. 5-8oz each (170-210g). ✅ Recommended for Histamine IntoleranceFrozen at sea IQF (Individually quick frozen)  

Original price was: £19.95.Current price is: £15.95.

SKU: 427-1 Categories: , ,

The cod fillets can be cooked from frozen. Place in foil or oven proof dish with butter, lemon juice and seasoning and bake for 20 mins at 180 deg C. If you prefer defrost for 1-2 hours then treat as fresh. Can be pan fried, poached or fried in batter or breadcrumbs.

Cod 100%

Nutrition information per 100g (typical values)
  Energy  80 cal
 Fat  0.9 g
  of which saturates
 Carbohydrates
  of which sugars
 Protein  17.9 g
 Salt
Barents Sea

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